FIND RESOURCES ABOUT: Teaching about diabetes, how to read food labels, how to nourish oneself with low cost/food bank foods, engaging youth in food system issues, teaching youth cooking classes, and much more.
DISCLAIMER: We acknowledge that some of these resources may no longer be in alignment with our Food Matters Manitoba Guiding Statement. In the interest of supporting all people with information they might find helpful, we’ve chosen to retain all these existing resources while we work to get it right. We ask for your patience while we find new ways of packaging these documents in a harm-reduction-oriented manner.
Eating a Healthy Anicinabe Plate
From Brokenhead Ojibway Nation, Sagkeeng First Nation, and FMM – Eating a Healthy Anicinabe Plate
Food Literacy Best Practices
Review of literature for program design and interventions.
Improving Food Skills and Literacy
Population health approach for children and youth
Handouts from Community Tables Workshop
Includes handouts that give an overview on nutrition and detailed information about how to interpret nutrition labels (including nutrition claims).
Handouts from Eat Well Workshop
These handouts are filled with pictures which is especially useful when teaching nutrition workshops to community members with English as a second language.
Healthy Recipes from Community Tables & Eat Well
This PDF contains 20 healthy, easy, tasty, and affordable recipes.
Healthy Recipes on a Budget: By Seasonal Availability
These downloadable PDFs from the Winnipeg Regional Health Authority are filled with healthy recipes that use seasonal foods commonly found at the food bank.
Handouts: Dial a D and RDs
These useful handouts include the Dial-a-Dietitian phone number and a listing of accessible or free Registered Dietitian counselling.